I hope everyone had a good Easter or just a good Sunday! But I bet lots of you got lots of candy and chocolate. Now what to do about it all! You can't just eat it all in one sitting..you will not feel very good after that! And you can't just eat in within the next few days! You will just be asking to gain lots of weight! Instead....portion it!
Have a piece or two here and there. Or wait for a day you decide to cheat and have a little then! The thing is if you didn't open it candy and chocolate can last a while! So enjoy it and eat it over time! It will be more enjoyable in more ways then one!
xo JACKIE
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