I was absolutely so busy yesterday that I just couldn't post! But I am doing a double post today!
I thought I would give some advice today on sticking to goals.
When you take the chance to make your self goals such as health or life goals . You want to stick to them. You need to have motivations. Like say you want to loose weight..you can use pictures with the desired weight you want to be or an article of clothing that is the size you want to reach. Another example is say you want to eat healthier, get rid of all the junk food in your home...no temptations, no cheating.
Keep your motivations and goals in line. If you do that, then you can easily keep your goals in track.
Xo Jackie
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